Answer honestly about how you actually are, not how you would like to be. There are no right or wrong answers, and this is for reflection, not diagnosis. It takes about 12 to 15 minutes. OCD is common and very treatable, so if these patterns resonate or feel distressing, a qualified mental health professional can offer a proper assessment and effective support.
100
Questions
5
Areas measured
12 min
Average time
How it works
1
Answer honestly
Rate each statement based on how you actually are
2
See your profile
Get your scores across the five areas
3
Grow with care
Follow gentle steps, never a label or diagnosis
What this assessment measures
Five areas where obsessive-compulsive patterns tend to show up
Contamination & Washing
How much fear of germs, dirt, or contamination drives avoidance and washing.
Checking & Doubt
How much doubt drives you to check and re-check to feel certain.
Symmetry & Ordering
How strongly a need for order, evenness, or a 'just right' feeling drives you.
Unwanted Intrusive Thoughts
How much unwanted, upsetting thoughts intrude and distress you.
Compulsions & Reassurance
How much repeating, routines, and reassurance-seeking relieve your anxiety.
Explore Our Personality Tests
ADHD Test
Archetype Test
Attachment Style Test
Big Five Personality Test
Borderline Personality (BPD) Test
Burnout Test
Career Interest Test
Color Personality Test
Dark Triad Test
Emotional Intelligence Test
Enneagram Test
HEXACO Personality Test
Imposter Syndrome Test
Love Style Test
Mental Age Test
Narcissism Test
OCD Test
OCEAN Personality Test
Political Orientation Test
Procrastination Test
Self-Esteem Test
Strengths Finder Test
Early users rate this assessment 4.8 out of 5
★★★★★
Verified user
It put words to patterns I'd carried for years, and gently pointed me toward getting real support.
★★★★★
Verified user
Balanced and compassionate. It separated the different kinds of OCD patterns clearly and without judgement.
★★★★★
Verified user
Clear and reassuring. The growth steps mentioned proper treatment, which I appreciated.
