What it measures

What the Free Love Style Test measures

Discover your love style and understand how you express, receive, and communicate affection in your relationships.

Start the test How the test works
5dimensions
40questions
~5minutes
Freereport included

The model

People give and feel love in different ways: through words, acts, gifts, time, and touch. This test shows your blend across all five, so you and your partner can love each other better.

The dimensions

What each score describes

Your report gives a separate score for each of these, on a 0–100 scale. They are read together, not ranked against each other.

Words & Praise 01

Words & Praise

You feel love through kind words, praise, and appreciation said out loud.

A lower score below 40

Kind words are nice, but not your main way of feeling loved. You notice love more in shared time, helpful acts, or steady care. Tell your partner which actions mean the most so they can meet you there.

A middling score 40–70

You like kind words, but they sit with your other ways of feeling loved. They help you notice affection, and small praise lifts your mood. Name the words that matter, and invite your partner to use them more often.

A higher score above 70

You feel most loved through heartfelt words, praise, and clear appreciation. Hearing praise helps you relax and trust your partner. Ask for honest praise, and let your partner know which phrases hit home for you.

How it shows up
A tip for you
Share the kind words that feel real to you, and ask for them when you need a little comfort.
How you give love
You use both words and actions. You offer praise, and you show care with small helpful acts.
How you feel loved
Kind words lift you, but they work best with touch, time, or shared help from your partner.
Acts of Care 02

Acts of Care

You feel love when people do helpful, thoughtful things for you.

A lower score below 40

You do not need people to do lots of tasks to feel loved. Words, time, gifts, or touch may mean more to you than chores.

A middling score 40–70

You feel loved by useful acts, but you also value other things. Small favours and gestures add to words and time in your mix of needs.

A higher score above 70

You feel most loved when people help you and do practical things for you. Actions make you feel safe and cared for, more than words or gifts. Ask for a hand with chores or errands when you need one.

How it shows up
A tip for you
Notice small helpful acts. Name one thing you want in a calm way. Say thank you.
How you give love
You help with practical tasks sometimes, and you also give time and words of care.
How you feel loved
Helpful acts make you feel cared for, yet words, time, or touch also matter to you in love.
Gifts & Tokens 03

Gifts & Tokens

You feel love through thoughtful gifts and little tokens of being thought of.

A lower score below 40

You do not need gifts to feel loved. Other acts, time, words, or touch mean more to you. Tell partners what makes you feel close so they can show love in ways that matter.

A middling score 40–70

You like small, thoughtful tokens to show care. You enjoy little gifts, but you also want time, words, and touch. Tell partners which tokens feel meaningful and when they matter.

A higher score above 70

You feel most loved through thoughtful gifts that show you were on someone's mind. It is the thought that counts.

How it shows up
A tip for you
Share a short list of tokens you like and say when gifts feel meaningful.
How you give love
You give small tokens sometimes, along with favours, time, and words to show you care.
How you feel loved
Tokens make you feel seen when they match your needs, but you also value time and touch.

Seen enough? The rest of the dimensions are below — or start now and read them in your own report.

Start the test
Quality Time 04

Quality Time

You feel love through focused, undistracted time together.

A lower score below 40

You do not need long, focused time to feel loved. Small acts, words, touch, or short shared moments often make you feel close. Tell partners what small moments matter to you.

A middling score 40–70

You value focused, undistracted time with people you care about. This matters along with words, acts, gifts, and touch. Try to agree a small, regular slot for real time together.

A higher score above 70

You feel most loved when someone gives you undivided, focused time. Being present matters more to you than gifts or long talks. Ask for clear, phone-free time and say why that time matters to you.

How it shows up
A tip for you
Protect a little regular time together, and treat it as real time to connect.
How you give love
You value togetherness as one clear way you show love, along with words and acts.
How you feel loved
Shared time feels right alongside gifts, acts, and words when people show they care.
Physical Closeness 05

Physical Closeness

You feel love through touch, hugs, and physical closeness.

A lower score below 40

You do not rely on touch to feel loved. You often like words, time, or acts more than hugs. Tell partners what feels loving for you.

A middling score 40–70

You value touch but also other love styles. You want some closeness, and you also need words or time. Ask for small daily hugs and say what you like.

A higher score above 70

You feel most loved through touch and closeness. Hugs, holding hands, and cuddles mean a lot to you. Ask for hugs often and give them back when you can.

How it shows up
A tip for you
Show small touch and say when it lands. Try short hugs and holding hands in daily life.
How you give love
You give touch along with words and time. You mix hugs with other acts of care.
How you feel loved
You feel loved by touch and by other things. A brief hug or handhold often matters to you.

Answer based on how you truly feel loved, not how you think you should. There are no right or wrong answers. It takes about 12 minutes.

What this is not

These scores describe patterns in how you answered, not a diagnosis. The Free Love Style Test is built for self-reflection: it is not a clinical instrument, it does not detect any condition, and no score on it is a medical result. If something in your report worries you, that is a conversation to have with a professional, not with a website.

See where you land on each of these

40 questions, about 5 minutes, no sign-up needed to begin.

Start the Free Love Style Test

How the questions work and how to answer them