Answer honestly, based on how you usually are, not how you wish you were. There are no right or wrong answers. It takes about 12 to 15 minutes.
100
Questions
6
Traits measured
12 min
Average time
How it works
1
Answer honestly
Rate each statement based on how you really are, not how you wish you were
2
See your profile
Get a clear score across all six areas of emotional intelligence
3
Grow from it
Follow simple daily steps built from your own results
What this test measures
Six areas that shape your emotional intelligence
Self-Awareness
How well you notice and understand your own feelings.
Self-Regulation
How well you manage strong feelings and steady yourself.
Empathy
How well you read and care about what others feel.
Motivation
What keeps you going when things get hard.
Social Skills
How well you connect, talk, and work with others.
Decision-Making
How well you use both feelings and facts to choose.
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Early users rate this test 4.8 out of 5
★★★★★
Verified user
It put words to stuff I feel but could never explain. The growth tips were the useful part.
★★★★★
Verified user
Honest and a little humbling. It showed me one habit I really want to work on.
★★★★★
Verified user
I liked that it felt kind, not like a report card. The eyes questions got me good.
