Answer based on what is true for you over the last few weeks, not how you wish to be. There are no right or wrong answers. It takes about 12 minutes.
100
Questions
6
Areas measured
12 min
Average time
How it works
1
Answer honestly
Rate each statement based on what is true for you
2
Find your profile
See your burnout across six key areas
3
Start to recover
Get clear steps to help you recover
What this test measures
The six signs that make up burnout
Emotional Exhaustion
Feeling emotionally drained and used up by work.
Physical Fatigue
Feeling tired, run down, and low on energy.
Cynicism and Distance
Pulling away from work and feeling negative about it.
Loss of Effectiveness
Feeling you achieve less and doubting your impact.
Work Overload
Having too much to do and no boundaries around work.
Lost Motivation
Dreading work and losing your drive and sense of meaning.
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Early users rate this test 4.8 out of 5
★★★★★
Verified user
It put words to what I had been feeling for months. The steps gave me a place to start.
★★★★★
Verified user
Clear, kind, and honest. It showed exactly where I was running on empty.
★★★★★
Verified user
I did not realise how detached I had become until I saw my result.
